{"id":2522,"date":"2018-01-12T10:12:00","date_gmt":"2018-01-12T10:12:00","guid":{"rendered":"https:\/\/turipano360.eu\/medicinainternadexeus.com?p=2522"},"modified":"2021-07-06T11:31:37","modified_gmt":"2021-07-06T11:31:37","slug":"consecuencias-del-sobrepeso-y-la-obesidad","status":"publish","type":"post","link":"https:\/\/www.medicinainternadexeus.com\/es\/consecuencias-del-sobrepeso-y-la-obesidad\/","title":{"rendered":"Consecuencias del sobrepeso y la obesidad"},"content":{"rendered":"\t\t
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El sobrepeso y la obesidad se definen como una acumulaci\u00f3n anormal o excesiva de grasa que puede ser perjudicial para la salud.\u00a0El \u00edndice de masa corporal (IMC) es un indicador simple de la relaci\u00f3n entre el peso y la talla que se utiliza frecuentemente para identificar el sobrepeso y la obesidad en los adultos.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/section><\/div> Leer m\u00e1s<\/span><\/a>","protected":false},"excerpt":{"rendered":"

El sobrepeso y la obesidad se definen como una acumulaci\u00f3n anormal o excesiva de grasa que puede ser perjudicial para la salud.\u00a0El \u00edndice de masa corporal (IMC) es un indicador simple de la relaci\u00f3n entre el peso y la talla que se utiliza frecuentemente para identificar el sobrepeso y la obesidad en los adultos.<\/p>\n","protected":false},"author":2,"featured_media":2523,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-2522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_wp_attachment_metadata":null,"_wp_attached_file":null,"wpml_media_processed":null,"wp-smush-lossy":null,"wp-smpro-smush-data":null,"original-file":null,"smush-complete":null,"smush-info":null,"smush-stats":null,"_wp_attachment_context":null,"_oembed_45ea98eede8af760384ad934d06e12f8":null,"text_unsubscribed":null,"text_not_subscribed":null,"text_no_lists_selected":null,"text_updated":null,"text_required_field_missing":null,"text_already_subscribed":null,"text_error":null,"text_invalid_email":null,"text_subscribed":null,"_mc4wp_settings":null,"_menu_item_type":null,"_menu_item_menu_item_parent":null,"_menu_item_object_id":null,"_menu_item_object":null,"_menu_item_target":null,"_menu_item_classes":null,"_menu_item_xfn":null,"_menu_item_url":null,"_field_1":null,"_field_5":null,"_field_8":null,"_field_7":null,"_field_6":null,"_field_10":null,"_field_9":null,"_field_12":null,"_field_14":null,"_field_15":null,"_field_3":null,"_field_13":null,"_form_id":null,"_seq_num":null,"_field_16":null,"_field_17":null,"_field_18":null,"_field_19":null,"_field_20":null,"_field_21":null,"_field_22":null,"_field_23":null,"_field_24":null,"_field_25":null,"_field_26":null,"_field_27":null,"_field_28":null,"_field_29":null,"_field_30":null,"_field_31":null,"_field_32":null,"_field_33":null,"_field_34":null,"_field_35":null,"_field_36":null,"_field_144":null,"_field_37":null,"_field_40":null,"_field_43":null,"_field_42":null,"_field_41":null,"_field_45":null,"_field_44":null,"_field_46":null,"_field_48":null,"_field_49":null,"_field_50":null,"_field_51":null,"_field_52":null,"_field_53":null,"_field_54":null,"_field_55":null,"_field_56":null,"_field_57":null,"_field_58":null,"_field_59":null,"_field_60":null,"_field_61":null,"_field_62":null,"_field_63":null,"_field_64":null,"_field_65":null,"_field_66":null,"_field_67":null,"_field_68":null,"_field_69":null,"_field_70":null,"_field_145":null,"_field_38":null,"_field_47":null,"_field_105":null,"_field_108":null,"_field_111":null,"_field_110":null,"_field_109":null,"_field_113":null,"_field_112":null,"_field_114":null,"_field_116":null,"_field_117":null,"_field_118":null,"_field_119":null,"_field_120":null,"_field_121":null,"_field_122":null,"_field_123":null,"_field_124":null,"_field_125":null,"_field_126":null,"_field_127":null,"_field_128":null,"_field_129":null,"_field_130":null,"_field_131":null,"_field_132":null,"_field_133":null,"_field_134":null,"_field_135":null,"_field_136":null,"_field_137":null,"_field_138":null,"_field_147":null,"_field_106":null,"_field_115":null,"_field_71":null,"_field_74":null,"_field_77":null,"_field_76":null,"_field_75":null,"_field_79":null,"_field_78":null,"_field_80":null,"_field_82":null,"_field_83":null,"_field_84":null,"_field_85":null,"_field_86":null,"_field_87":null,"_field_88":null,"_field_89":null,"_field_90":null,"_field_91":null,"_field_92":null,"_field_93":null,"_field_94":null,"_field_95":null,"_field_96":null,"_field_97":null,"_field_98":null,"_field_99":null,"_field_100":null,"_field_101":null,"_field_102":null,"_field_103":null,"_field_104":null,"_field_146":null,"_field_72":null,"_field_81":null,"_wxr_import_has_attachment_refs":null,"_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":null,"_wpml_word_count":null,"_last_translation_edit_mode":null,"_wpml_location_migration_done":null,"_yoast_wpseo_wordproof_timestamp":null,"dsvy-revolution-slider":null,"_dsvy-revolution-slider":null,"dsvy-slider-curved-style":null,"_dsvy-slider-curved-style":null,"_oembed_ffc8f13b07b72008d0ef6559135a53aa":null,"_oembed_time_ffc8f13b07b72008d0ef6559135a53aa":null,"_oembed_5f9dfc85e333156e9e728b8c25b36a7e":null,"_oembed_time_5f9dfc85e333156e9e728b8c25b36a7e":null,"_oembed_585e8667f9817748c536573fa3d7fdef":null,"_oembed_time_585e8667f9817748c536573fa3d7fdef":null,"_oembed_bff0156e500775b980efe9aa04062306":null,"_oembed_time_bff0156e500775b980efe9aa04062306":null,"_yoast_wpseo_meta-robots-noindex":null,"_yoast_wpseo_meta-robots-nofollow":null,"_wp_old_slug":"hard-contented-we-decide-ourselves-a-intently","_yoast_wpseo_primary_category":"2","_thumbnail_id":"2523","_elementor_template_type":"wp-post","_elementor_edit_mode":"builder","_elementor_version":"3.1.4","_wxr_import_user_slug":null,"_elementor_page_settings":null,"_wp_page_template":"default","_elementor_data":"[{\"id\":\"6db8bd3d\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"573983f3\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"71381b1\",\"elType\":\"widget\",\"settings\":{\"editor\":\"

El sobrepeso y la obesidad se definen como una acumulaci\\u00f3n anormal o excesiva de grasa que puede ser perjudicial para la salud.\\u00a0El \\u00edndice de masa corporal (IMC) es un indicador simple de la relaci\\u00f3n entre el peso y la talla que se utiliza frecuentemente para identificar el sobrepeso y la obesidad en los adultos.<\\\/p><\\\/div>\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"5f62665\",\"elType\":\"widget\",\"settings\":{\"link_text\":\"Leer m\\u00e1s\"},\"elements\":[],\"widgetType\":\"read-more\"},{\"id\":\"1a70a5d\",\"elType\":\"widget\",\"settings\":{\"title\":\"\\u00bfQu\\u00e9 causa el sobrepeso y la obesidad?\",\"title_color\":\"#006BA6\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Roboto\",\"typography_font_size\":{\"unit\":\"px\",\"size\":22,\"sizes\":[]},\"typography_font_weight\":\"600\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"25bba729\",\"elType\":\"widget\",\"settings\":{\"editor\":\"

La causa<\\\/strong> fundamental del sobrepeso y la obesidad es un desequilibrio energ\\u00e9tico entre calor\\u00edas consumidas y gastadas. A nivel mundial ha ocurrido lo siguiente:<\\\/p>

  • Un aumento en la ingesta de alimentos de alto contenido cal\\u00f3rico ricos en grasa.<\\\/li>
  • Un descenso en la actividad f\\u00edsica. Esto es debido a la naturaleza cada vez m\\u00e1s sedentaria de muchas formas de trabajo, los nuevos modos de transporte y la creciente urbanizaci\\u00f3n.<\\\/li><\\\/ul>

    A menudo los cambios en los h\\u00e1bitos alimentarios y de actividad f\\u00edsica son consecuencia de cambios ambientales y sociales asociados al desarrollo y de la falta de pol\\u00edticas de apoyo en sectores como la salud, la agricultura, el transporte, la planificaci\\u00f3n urbana, el medio ambiente, el procesamiento, la distribuci\\u00f3n y comercializaci\\u00f3n de alimentos y la educaci\\u00f3n.<\\\/p>\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"1fb8d24\",\"elType\":\"widget\",\"settings\":{\"title\":\"Consecuencias de un IMC elevado\",\"title_color\":\"#006BA6\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Roboto\",\"typography_font_size\":{\"unit\":\"px\",\"size\":22,\"sizes\":[]},\"typography_font_weight\":\"600\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"2986d72\",\"elType\":\"widget\",\"settings\":{\"editor\":\"

    Un IMC elevado es un importante factor de riesgo de enfermedades no transmisibles, como:<\\\/p>

    • Las enfermedades cardiovasculares<\\\/strong> (principalmente las cardiopat\\u00edas y los accidentes cerebrovasculares).<\\\/li>
    • La diabetes<\\\/strong>.<\\\/li>
    • Los trastornos del aparato locomotor<\\\/strong> (en especial la osteoartritis, una enfermedad degenerativa de las articulaciones muy discapacitante).<\\\/li>
    • Algunos c\\u00e1nceres<\\\/strong> (endometrio, mama, ovarios, pr\\u00f3stata, h\\u00edgado, ves\\u00edcula biliar, ri\\u00f1ones y colon).<\\\/li><\\\/ul>\"},\"elements\":[],\"widgetType\":\"text-editor\"},{\"id\":\"31c1803\",\"elType\":\"widget\",\"settings\":{\"title\":\"\\u00bfC\\u00f3mo se puede reducir el sobrepeso y la obesidad?\",\"title_color\":\"#006BA6\",\"typography_typography\":\"custom\",\"typography_font_family\":\"Roboto\",\"typography_font_size\":{\"unit\":\"px\",\"size\":22,\"sizes\":[]},\"typography_font_weight\":\"600\"},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"6f252ed\",\"elType\":\"widget\",\"settings\":{\"editor\":\"

      El sobrepeso y la obesidad, as\\u00ed como las enfermedades no transmisibles vinculadas, pueden prevenirse en su mayor\\u00eda. Son fundamentales unos entornos y comunidades favorables que permitan influir en las elecciones de las personas, de modo que la opci\\u00f3n m\\u00e1s sencilla (la m\\u00e1s accesible, disponible y asequible) sea la m\\u00e1s saludable en materia de alimentos y actividad f\\u00edsica peri\\u00f3dica, y en consecuencia, prevenir el sobrepeso y la obesidad.<\\\/p>

      En el plano individual, las personas pueden optar por:<\\\/p>

      • Limitar la ingesta energ\\u00e9tica procedente de la cantidad de grasa total y de az\\u00facares.<\\\/li>
      • Aumentar el consumo de frutas y verduras.<\\\/li>
      • Realizar una actividad f\\u00edsica peri\\u00f3dica (60 minutos diarios para los j\\u00f3venes y 150 minutos semanales para los adultos).<\\\/li><\\\/ul>\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]","_elementor_controls_usage":{"text-editor":{"count":4,"control_percent":0,"controls":{"content":{"section_editor":{"editor":4}}}},"read-more":{"count":1,"control_percent":0,"controls":{"content":{"section_title":{"link_text":1}}}},"heading":{"count":3,"control_percent":2,"controls":{"content":{"section_title":{"title":3}},"style":{"section_title_style":{"title_color":3,"typography_typography":3,"typography_font_family":3,"typography_font_size":3,"typography_font_weight":3}}}},"column":{"count":1,"control_percent":0,"controls":[]},"section":{"count":1,"control_percent":0,"controls":[]}},"_edit_lock":"1625646026:2","_elementor_css":{"time":1780948403,"fonts":["Roboto"],"icons":[],"dynamic_elements_ids":[],"status":"file","0":""},"_wp_old_date":"2020-08-27","dsvy-sidebar":"global","_dsvy-sidebar":"dsvy-sidebar","dsvy-slider-type":"","_dsvy-slider-type":"dsvy-slider-type","dsvy-titlebar-hide":"0","_dsvy-titlebar-hide":"dsvy-titlebar-hide","dsvy-titlebar-title":"","_dsvy-titlebar-title":"dsvy-titlebar-title","dsvy-titlebar-subtitle":"","_dsvy-titlebar-subtitle":"dsvy-titlebar-subtitle","dsvy-titlebar-bg-img":"948","_dsvy-titlebar-bg-img":"dsvy-titlebar-bg-img","dsvy-titlebar-bg-color":"","_dsvy-titlebar-bg-color":"dsvy-titlebar-bg-color","dsvy-titlebar-bg-color-opacity":"0","_dsvy-titlebar-bg-color-opacity":"dsvy-titlebar-bg-color-opacity","_edit_last":"2","dsvy-bg-img":"","_dsvy-bg-img":"dsvy-bg-img","dsvy-bg-color":"","_dsvy-bg-color":"dsvy-bg-color","dsvy-bg-color-opacity":"0","_dsvy-bg-color-opacity":"dsvy-bg-color-opacity","_elementor_pro_version":"3.2.1","_yoast_wpseo_content_score":"90","_yoast_wpseo_estimated-reading-time-minutes":"2","_wpml_media_duplicate":"1","_wpml_media_featured":"1","_elementor_page_assets":{"scripts":["elementor-frontend"],"styles":["widget-heading"]},"rs_page_bg_color":null,"_elementor_template_widget_type":null,"_elementor_popup_display_settings":null,"yoast_head":"\nConsecuencias del sobrepeso y la obesidad - 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